Ghee: How to Make Clarified Butter
One of my favorite cooking fats is ghee, it has a high smoke point and adds a rich nutty flavor to most dishes. Milk, and its derivative butter, is problematic for many people, particularly those with autoimmune disorders. But ghee is butter minus the lactose and casein that causes so many problems. Made from grass fed cows, it contains CLA (conjugated linoleic acid), butyrate, and fat soluble vitamins A, D and E. In short, it’s good for you and tastes even better than butter. Really.